Our Services

We offer a variety of services targeting different conditions and areas of your life.

We specialize in treating trauma.

For many clients who live with trauma, therapy can be the process that helps clients to live freely again. Therapists provide trauma-informed care by accounting for any and all traumas in their approach to your overall experience.

If you suffer from addiction, we can't stress this enough:

Recovery is possible.

Recovery is more than just abstinence or harm reduction. Therapists use a host of tools to help clients repair and manage relationships, daily habits, and thoughts to heal from addictive patterns of behavior. See our services page for information on the Harm Reduction Group!

Are you looking for an ally?

Marginalized & Underrepresented Communities

Therapists are allies and members of many marginalized and underrepresented communities, making them well-equipped to immediately respond to concerns specific to these populations.

LGBTQIA+: See our services page for information on the LGBTQIA+ Group!

Age, Race, and Gender sensitive and informed treatment!

Kink & Poly

Minority & immigrant

Neurodivergence

Mental health is just as important as physical health.

We also treat a variety of common conditions such as depression and other mood disorders, anxiety, stress, grief, and loss.

Depression & Mood

If you have recurrent low mood, intense sadness, or feelings of hopeless or helplessness, you may be suffering from a form of depression. A therapist can help you discover, uncover, and manage your symptoms.

Anxiety & Stress

If you find yourself overanalyzing and juggling too many thoughts, emotions, and tasks, you might be suffering from anxiety or stress. Therapists have the real life tools to help you recover. See our services page for information on the Young Adult Support Group for Stress and Anxiety!

Grief & Loss

If you have recently experienced a loss, remember, grief is a process. Many feelings arise after a loss, and a therapist can help walk with you on your grief journey.

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Need to focus on a particular area?

Therapists can help lead you to new insights, habits, and thought patterns that will change the way you approach the various areas of your life.

Gender & Sexuality

Love & Relationships

Career & Business Performance

Spirituality & Religion

We offer a wide range of modalities to respond to your challenges.

There's no one solution for everything. Therapists tailor their approaches to fit your challenges and desired outcomes.

Psychodynamic Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Mind-Body Integrative Therapy

Mindfulness-Based Stress Reduction

Acceptance & Commitment Therapy