Thomas D. Williams NCC, LPC, LCPC, CAC II, Gottman II

Individual and Couples Psychotherapist in DC, MD, VA, & FLPronouns: He/HimSchedule an Appointment with Tom
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Tom Williams, MA, MDiv, MA Bioethics, MA Theology

In-Person Therapist for Executives in Burnout, Couples in Crisis, Addiction Recovery, and Religious Trauma

“I specialize in helping people who are falling apart inside—despite doing everything ‘right’ on the outside.”

For over a decade, I’ve worked with individuals, couples, and families facing the silent storms of addiction, emotional disconnection, spiritual confusion, and unresolved trauma. Whether you’re a couple on the brink of separation, a high-functioning professional struggling with alcohol or substance use, or someone untangling pain from a rigid religious upbringing—I offer therapy that is empathetic, practical, and transformative.

My clients often reach out when they feel like nothing is working. The marriage feels more like a transaction than a partnership. The drinking feels manageable—until it isn’t. The faith that once offered comfort now feels laced with shame. My job is to help you find clarity, reconnect with your core values, and move forward with integrity and purpose.

I integrate evidence-based methods like Cognitive Behavioral Therapy (CBT), psychodynamic therapy, mindfulness-based approaches, and strengths-based interventions. I also draw on lived experience—I’m in long-term recovery from alcohol use disorder and actively participate in 12-step communities. My approach is grounded, nonjudgmental, and honors your story, no matter how complicated.

Specialties

Who I Often Work With

  • Couples in Crisis: You feel more like roommates than partners. I help you learn to fight fair, reconnect emotionally, and decide—together—whether to rebuild or part ways.
  • Recovery-Seeking Professionals: You’ve tried moderation, control, and secrecy. I help you break the cycle and build a more honest, sustainable life.
  • Spiritually Conflicted Adults: You’re untangling years of guilt, shame, and silence. We’ll explore what healing looks like outside dogma—without dismissing your past.
  • Burned-Out High Achievers: You’ve built the life you thought would bring peace—but you still feel disconnected, anxious, or like an imposter. Therapy with me helps you rediscover meaning and boundaries.
  • Aging Men in Transition: You’ve lost a sense of purpose post-retirement, or feel emotionally isolated. Together, we’ll explore identity, legacy, and connection.

Education & Clinical Background

Before joining Darby Integrative Counseling, I served as Lead Clinician at Kolmac Outpatient Recovery Centers in Washington, DC, for over 10 years, supporting adults in recovery from substance use and co-occurring mental health conditions. I’ve also worked in hospital-based pastoral care at Lake Forest Hospital in Chicago and Georgetown University Hospital in DC, walking alongside people in their most vulnerable moments.

My academic training includes a Master of Arts in Clinical Mental Health Counseling from Marymount University, a Master of Divinity from Trinity Evangelical Divinity School, a Master of Arts in Bioethics from Trinity International University, and a Master of Theology from Duke Divinity School. I’ve also taught medical and professional ethics at Georgetown Medical School—helping the next generation of clinicians wrestle with moral complexity.

A Bit More About Me

I’m originally from Birmingham, Alabama, and now live in Washington, DC with my family and our two loyal Golden Doodles, Jingle and Bells. Outside of the therapy room, I’m involved in fundraising for the Leukemia & Lymphoma Society and enjoy participating in multisport clubs that raise funds for causes like Phoenix Bikes and the Special Olympics.

Therapy with me is not about fixing you—it’s about helping you return to yourself. If you’re navigating personal pain, spiritual confusion, or relationship breakdown, I’d be honored to walk alongside you.

Start Your Journey

If you’re ready to take the next step toward meaningful change, book a free consultation with our warm and knowledgeable intake team today. You can also explore our full menu of therapy services to see how we support individuals, couples, and professionals with personalized, evidence-based care.

I offer in-person therapy in Silver Spring, Maryland and secure, HIPAA-compliant virtual therapy for clients across the state of Maryland – including those living in Potomac, Rockville, Kensington, Columbia, Ellicott City, Towson, Chevy Chase, and North Bethesda. In Washington, DC, I work with clients in Northwest DC, Capitol Hill, Dupont Circle, Logan Circle, Cleveland Park, Tenleytown, and Woodley Park. My clients often include high-performing professionals, LGBTQIA+ individuals, trauma survivors, and caregivers seeking compassionate, grief-informed support from someone who truly understands the complexity of their lives.

My approach is ideal for clients who value discretion, flexibility, and deeply personalized mental health care—whether you’re joining sessions from the comfort of your home, your office, or in-person at our conveniently located offices in Dupont Circle (near Dupont Metro) and downtown Silver Spring, Maryland (steps from the Silver Spring Metro Station).

I also provide remote therapy to clients throughout Virginia and Florida, including Northern Virginia (Arlington, Alexandria, McLean, Falls Church, and Fairfax) and major metropolitan areas in Florida such as Miami, Orlando, and Tampa. Wherever you’re located, I’m here to walk with you as you rediscover your voice, reconnect with your values, and take back your story.

Let’s begin your healing journey—right where you are.

Advanced Certifications & Trainings

  • Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Clients: Clinical Issues and Treatment Strategies
  • Neuroscience for Clinicians: New Brain Science for Trauma, Anxiety, Depression and Substance Abuse
  • Cognitive Processing Therapy: An Evidenced Based Approach to Treat PTSD and Related Conditions [2-Day Intensive Training]
  • Internal Family Systems Therapy: Step-by-Step Procedures for Healing Traumatic Wounds and Alleviating Anxiety, Depression, Trauma, and More
  • Polyvagal Theory in Action: Creating Safety and Connection with Trauma Clients
  • Suicide and Self-Harm: Stopping the Pain
  • Gottman Method Couples Therapy [Level 1 & 2]
  • Gottman Level II Trained Couples Therapist

Services Provided by Tom

    Couples Counseling

    Strengthen your relationship with couples counseling. Improve communication, resolve conflicts, and reignite intimacy. Build a stronger, more fulfilling partnership together.

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    LGBTQIA+ Specialized Therapy

    Affirming therapy for LGBTQIA+ individuals. Explore identity, relationships, and personal growth in a safe, supportive environment. Embrace your authentic self with confidence.

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    Acceptance & Commitment Therapy

    Embrace your thoughts, feelings, and experiences instead of avoiding or fighting them. ACT teaches you to become more mindful of the present moment, develop psychological flexibility, and engage in behaviors…

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    High Performance Careers: Burnout & Balance

    Counseling for high-performance careers at Darby Integrative Counseling. Overcome stress, anxiety, and burnout while achieving success.

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    Individual Counseling

    Explore individual counseling at Darby Integrative Counseling for personalized support in overcoming anxiety, depression, trauma, and life challenges.

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    Depression & Mood Disorders

    Overcome depression and mood disorders. Skilled therapists offer supportive therapy to lift your spirits, restore emotional balance, and help you rediscover joy in life.

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    Political Stress, Anxiety, and Worry

    Feeling Overwhelmed by Today’s Political Climate? Of Course You Feel What You Feel! You’re not alone. Constant news cycles, heated conversations with friends, family, or colleagues- political stress can feel…

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    Adult Children of Alcoholics

    If you're an adult child of an alcoholic, therapy can help you heal and develop healthier relationships.

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    Anxiety & Stress

    Find relief from overwhelming anxiety and stress. Experienced therapists offer tailored treatment plans to help you regain control and enjoy a more balanced, peaceful life.

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    ADD & ADHD Comprehensive Care

    We help ambitious & overwhelmed professionals, students, parents manage ADHD so it stops quietly sabotaging careers, academics, and relationships. Struggling to stay organized, focused, or keep your emotions in check…

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    Grief & Loss

    Compassionate Grief & Loss Counseling at Darby Integrative Counseling. Navigate the stages of grief, find healing, and regain hope.

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    Psychodynamic Therapy

    Gain deeper self-understanding through psychodynamic therapy. Explore unconscious patterns, past experiences, and relationships to foster personal growth and resolve long-standing issues.

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    Addictions & Recovery

    Compassionate support for those struggling with substance use and behavioral addictions. Therapists offer evidence-based strategies to foster recovery, prevent relapse, and help rebuild a fulfilling life.

    "Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma" "Trauma-informed CBT therapy for anxiety and depression" "Mindfulness-based therapy for emotional healing" "Psychodynamic therapy for understanding and healing trauma" "Evidence-based therapy approaches for trauma recovery"
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    Chronic Illness

    Overcome the emotional challenges of living with chronic illness. Therapy can help with anxiety, depression, pain management, and relationship struggles.

    Counseling for individuals with chronic illness at Darby Integrative Counseling.
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    Group Counseling

    Group Counseling at Darby Integrative Counseling offers support for anxiety, depression, trauma, and relationship challenges.

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    Cognitive Behavioral Therapy (CBT)

    Transform negative thought patterns with CBT. Learn practical skills to manage emotions, change behaviors, and improve your overall well-being. Effective for various mental health concerns.

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    Dialectical Behavior Therapy (DBT)

    Struggling with intense emotions? Learn DBT at Darby Integrative Counseling. Manage anxiety, depression, and relationships with evidence-based skills.

    Dialectical Behavior Therapy (DBT) for emotional regulation and relationship healing
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    Cognitive Processing Therapy (CPT)

    Struggling with trauma? Cognitive Processing Therapy (CPT) helps process PTSD and trauma. Reduce anxiety, rebuild self-esteem, and heal.

    Struggling with trauma? Cognitive Processing Therapy (CPT) helps process PTSD and trauma. Reduce anxiety, rebuild self-esteem, and heal. Schedule today.
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    Codependency

    Struggling with codependency? Therapy for codependency helps you set boundaries, build self-worth, and develop healthier relationships.

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